Finally got annoyed enough at myself to deal with the lack of blog.
The diet...mostly isn't right now. It's hard to diet when your employer provides free lunch and snackyfood. Although I'm ramping up the bicycling again, which should help some, and trying to be reasonable about food at work.
Daily food log is at http://twitter.com/kazrak.
Weight tracking is at Hacker's Diet Online under public account Epsilon Sinlaku. (There doesn't appear to be a way to create direct links to it.) The badge in the upper right shows the status over the previous week.
Coming up: a few archived things I've typed up, and assorted things that have been festering but haven't been sent out yet.